Motivational Blog

As an Olympic champion turned coach and speaker, I share lessons learned from the highs, the crashes, and everything in between – so you can build resilience, sharpen your focus, and show up when it counts.

In April, I had the incredible honor of serving as the keynote speaker at the 2025 Sports ETA…
The season opener brought both excitement and challenges as racers shook off the rust and jumped into competition…
For the first time in nearly a decade USA BMX held a track operator summit. This was an…
Before looking ahead to 2025 let’s take a quick walk down memory lane and recap some of the…
Success means different things to everyone. For some, it just comes down to exactly what place they got….
BMX was my life for a very long time. I rode the roller coaster of emotions that come…
There is only one person that you will have to talk to every single day for the rest…
Season 7, let’s go! This past week we had an incredible kick off event for the all new…
We have all heard the “Pink Elephant theory, right? If you haven’t, it is as simple as this:…
Throughout most of my life I had done thousands of interviews, but they all had one thing in…

Success isn’t an accident - it’s a strategy